Honey Garlic Chicken Breast: Sticky, Sweet & Irresistible

Honey Garlic Chicken Breast is a delightful dish that combines the sweetness of honey with the savory depth of garlic, creating a mouthwatering flavor profile that’s both comforting and satisfying. This recipe features succulent chicken breasts that are coated in a luscious honey garlic sauce, making it a perfect weeknight meal. Its quick cooking time paired with simple ingredients makes it a go-to for busy families and meal preppers alike.

honey garlic chicken breast recipe

Why You Will Love This Recipe

This honey garlic chicken breast recipe is a crowd-pleaser for several reasons. First, the flavors are simply irresistible—sweet honey combined with robust garlic creates a well-balanced taste that complements the juicy chicken perfectly. Second, this dish is incredibly easy to prepare. With just a few ingredients and minimal prep time, you can have a delicious meal on the table in under an hour. Additionally, it fits various dietary lifestyles, making it suitable for those who enjoy low-carb, high-protein meals or simply want to indulge in a comforting dish without the guilt.

Tips and Tricks

To elevate your honey garlic chicken breast recipe, consider marinating the chicken for at least 30 minutes to enhance the flavors. If you’re short on time, a quick seasoning of salt and pepper right before cooking can work wonders. For an extra layer of flavor, add a splash of soy sauce to the honey garlic mixture. Using a meat thermometer can ensure the chicken is perfectly cooked at 165°F, preventing overcooking. Also, don’t forget to baste the chicken with the sauce during the last few minutes of cooking for that beautiful glaze.

Make Ahead Tips

You can marinate the chicken breasts up to a day in advance, allowing the flavors to meld beautifully. If you plan to cook the chicken later, store it in an airtight container in the refrigerator. The honey garlic sauce can also be prepared in advance and stored separately, making it easy to whip up the dish when you’re ready. Once cooked, the honey garlic chicken can be stored in the refrigerator for up to four days.

honey garlic chicken breast recipe

Recipe Variations

Feel free to switch up the protein by using chicken thighs instead of breasts for a richer flavor. For a spicy kick, add red pepper flakes or Sriracha to the honey garlic sauce. If you’re looking for a vegetarian option, tofu can be marinated in the same sauce and then baked or stir-fried. You can also experiment with different herbs, such as adding fresh thyme or rosemary to the sauce for an aromatic twist.

How to Serve

Once your honey garlic chicken breast is cooked to perfection, slice it into thick pieces for a beautiful presentation. Serve it over a bed of fluffy rice or quinoa to soak up the delicious sauce. Pair it with steamed broccoli or sautéed green beans for a colorful plate. Drizzle any remaining sauce over the chicken and garnish with chopped green onions or sesame seeds for added texture and flair.

honey garlic chicken breast recipe

Pairing Suggestions

For a drink pairing, consider a chilled white wine like Sauvignon Blanc, which will complement the sweetness of the honey. Alternatively, a light iced green tea can refresh your palate. As for side dishes, serve with a crisp Asian-style salad or roasted vegetables. For dessert, a light fruit sorbet would balance the meal nicely without overwhelming the palate.

How to Store

To store leftovers, allow the honey garlic chicken to cool to room temperature, then transfer it to an airtight container. It can be kept in the refrigerator for up to four days. For longer storage, you can freeze the cooked chicken in a freezer-safe container for up to three months. To reheat, thaw in the fridge overnight and warm in the oven or microwave until heated through.

Equipment Needed

To prepare this recipe, you will need a large skillet or frying pan for cooking the chicken. A meat thermometer is also recommended for checking doneness. If you prefer, you could use an air fryer for a healthier version, or a slow cooker for a set-it-and-forget-it approach. Both methods will yield delicious results.

honey garlic chicken breast recipe

Dietary Adaptations

For a vegan version, replace the chicken with firm tofu or tempeh and use agave syrup instead of honey. To make it gluten-free, ensure that your soy sauce is gluten-free or substitute it with tamari. For those with nut allergies, this recipe is naturally nut-free, and there are no dairy components, making it suitable for those with dairy restrictions.

Seasonal Adaptations

In the warmer months, you can incorporate seasonal vegetables like bell peppers or snap peas into the dish for added freshness. In fall or winter, consider serving the chicken over roasted root vegetables or alongside a warm quinoa salad. This flexibility allows you to enjoy this dish year-round by using what’s in season.

Recipe FAQs

Can I use frozen chicken breasts? Yes, but make sure to thaw them completely before marinating and cooking for even flavor distribution.
How long should I cook the chicken? Depending on the thickness, chicken breasts generally take about 6-7 minutes per side. Use a meat thermometer to ensure it reaches 165°F.
Can I make this recipe in advance? Absolutely! You can marinate the chicken the night before and store it in the fridge until ready to cook.

Honey Garlic Chicken Breast

Honey Garlic Chicken Breast

Yield: 2
Prep Time: 10 minutes
Cook Time: 15 minutes
Additional Time: 5 minutes
Total Time: 30 minutes

Honey Garlic Chicken Breast is a delightful dish that combines the sweetness of honey with the savory depth of garlic, creating a mouthwatering flavor profile that’s both comforting and satisfying. 

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Chopped green onions, for garnish
  • Sesame seeds, for garnish (optional)

Instructions

  1. In a small bowl, whisk together honey, minced garlic, soy sauce, and olive oil. Set aside.
  2. Season the chicken breasts with salt and pepper on both sides.
  3. Heat a large skillet over medium heat and add a little olive oil.
  4. Once hot, place the chicken breasts in the skillet and cook for about 6-7 minutes on each side, or until golden brown and cooked through.
  5. Pour the honey garlic sauce over the chicken in the last few minutes of cooking, ensuring to coat the chicken well.
  6. Once cooked, remove from heat and let rest for 5 minutes.
  7. Slice the chicken, drizzle with extra sauce, and garnish with chopped green onions and sesame seeds if desired.
Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 487Total Fat: 18gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 102mgSodium: 1118mgCarbohydrates: 42gFiber: 3gSugar: 35gProtein: 42g

Chickenrecipes.blog, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

Making honey garlic chicken breast is not only a delightful culinary experience but also a practical choice for busy weeknights. With its simple ingredients and quick cooking time, you can easily whip up a meal that pleases the whole family. I hope this recipe becomes a staple in your kitchen, bringing joy and flavor to your dining table. Enjoy every bite!

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