Creamy Baked Chicken and Asparagus: One-Pan Dinner Favorite

Creamy Baked Chicken and Asparagus is a scrumptious and satisfying dish that combines tender chicken breasts with vibrant asparagus, enveloped in a luscious cream sauce. This one-pan wonder is not only easy to prepare but also full of flavor, making it a perfect weeknight dinner option or a delightful dish for entertaining. The combination of savory herbs, creamy textures, and the natural sweetness of roasted asparagus creates a symphony of tastes that will have everyone at the table asking for seconds.

Creamy Baked Chicken and Asparagus

Why You Will Love This Recipe

You will absolutely fall in love with this Creamy Baked Chicken and Asparagus for its comforting flavors and simple preparation. This dish holds a special place in my heart, as it’s one I often prepare for family gatherings. I remember the first time I made it for my parents; they were skeptical at first about the combination but were quickly won over by the rich creaminess and the perfectly roasted asparagus. It’s a dish that brings people together, and it’s so easy to customize based on what you have on hand. Whether you’re a busy parent or just looking to impress dinner guests with minimal effort, this recipe is sure to make an impact.

Tips and Tricks

  • Marinate the Chicken: For even more flavor, consider marinating the chicken in your favorite herbs and spices for a few hours or overnight before cooking. A simple mix of olive oil, garlic, and lemon juice works wonders.
  • Use Fresh Asparagus: Fresh asparagus will provide a better texture and flavor compared to canned or frozen varieties. Look for vibrant green stalks with firm tips.
  • Cheese Variations: Add a sprinkle of grated Parmesan or mozzarella on top during the last few minutes of baking for an extra cheesy goodness.
  • Broil for a Finish: If you prefer a bit of crispiness, consider broiling the dish for a few minutes at the end of the baking time to achieve a golden top.

Make Ahead Tips

To make this dish easier during a busy week, you can prep several components ahead of time. Marinate the chicken the night before and chop your asparagus. You can also prepare the creamy sauce in advance and store it in the fridge for a day or two. Just remember to keep everything covered to maintain freshness. Assembled, the dish can be stored in the refrigerator for up to 24 hours before baking.

Creamy Baked Chicken and Asparagus

Recipe Variations

  • Swap the Protein: While chicken is delightful, you can easily swap it for turkey, pork, or even fish like salmon for a different flavor profile.
  • Change the Greens: If you’re not a fan of asparagus, try broccoli, green beans, or even spinach for a different take on the dish.
  • Spice it Up: Add a pinch of red pepper flakes or a dash of hot sauce to the cream sauce for an extra kick.

How to Serve

When serving Creamy Baked Chicken and Asparagus, consider placing the chicken and asparagus on a large platter for a family-style meal. Drizzle some of the creamy sauce over the top and garnish with freshly chopped parsley or chives for a pop of color. Pair it with a side of fluffy rice, creamy mashed potatoes, or a simple green salad to round out the meal beautifully.

Creamy Baked Chicken and Asparagus

Pairing Suggestions

To complement your Creamy Baked Chicken and Asparagus, I recommend a crisp Sauvignon Blanc or a light Chardonnay. For a cocktail, a refreshing gin and tonic pairs nicely. On the side, you might enjoy a warm loaf of crusty bread or a light dessert like lemon sorbet to cleanse the palate after the rich main course.

How to Store

Leftovers can be stored in an airtight container in the refrigerator for up to three days. If you’d like to freeze the dish, allow it to cool completely before transferring it to a freezer-safe container. It will keep well in the freezer for up to three months. To reheat, simply thaw in the refrigerator overnight and then warm in the oven at 350°F until heated through.

Equipment Needed

For this recipe, you will need a large baking dish or oven-safe skillet. A meat thermometer is highly recommended to ensure perfectly cooked chicken. If you don’t have a baking dish, any oven-safe casserole dish will work. A whisk and mixing bowl will also be helpful for combining your cream sauce.

Creamy Baked Chicken and Asparagus

Dietary Adaptations

To make this dish vegan, substitute the chicken with tofu or tempeh and use a plant-based cream or coconut milk. For a dairy-free option, replace the heavy cream with almond or cashew cream and use nutritional yeast for a cheesy flavor. Ensure that any sauces or seasonings used are free from allergens if you’re catering to specific dietary needs.

Seasonal Adaptations

In the spring, fresh asparagus is at its peak, making it the perfect time to enjoy this dish. In the fall, consider using green beans or Brussels sprouts instead of asparagus for a seasonal twist. You can also add in seasonal herbs like thyme or rosemary to highlight the flavors of the dish according to the time of year.

Recipe FAQs

  • Can I use frozen chicken? Yes, but make sure it’s fully thawed before marinating and baking for even cooking.
  • What if I don’t have heavy cream? You can replace heavy cream with half-and-half or even a mixture of milk and butter for a lighter version.
  • How long should I bake the chicken? The chicken typically takes about 25-30 minutes in the oven, but always check with a meat thermometer to ensure it’s cooked through.

Creamy Baked Chicken and Asparagus

Creamy Baked Chicken and Asparagus

Yield: 4
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes

Creamy Baked Chicken and Asparagus is a scrumptious and satisfying dish that combines tender chicken breasts with vibrant asparagus, enveloped in a luscious cream sauce. 

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 bunch of fresh asparagus, trimmed
  • 1 cup heavy cream
  • 1 cup shredded cheese (e.g., mozzarella or cheddar)
  • 3 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine heavy cream, minced garlic, garlic powder, onion powder, thyme, salt, and pepper. Mix well.
  3. In a baking dish, drizzle olive oil and place the chicken breasts in the dish. Season with salt and pepper.
  4. Pour the cream mixture over the chicken, ensuring it is well-coated.
  5. Arrange the trimmed asparagus around the chicken in the baking dish.
  6. Sprinkle shredded cheese over the top of the chicken and asparagus.
  7. Cover the dish with aluminum foil and bake for 20 minutes.
  8. Remove the foil and bake for an additional 10-15 minutes until the chicken is cooked through and the cheese is bubbly and golden.
  9. Remove from the oven and let it rest for a few minutes before serving.
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 557Total Fat: 39gSaturated Fat: 21gTrans Fat: 1gUnsaturated Fat: 15gCholesterol: 197mgSodium: 367mgCarbohydrates: 5gFiber: 1gSugar: 2gProtein: 46g

Chickenrecipes.blog, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

Creamy Baked Chicken and Asparagus is not just a meal; it’s an experience that brings comfort and joy to the dining table. Whether you’re preparing for a casual family dinner or an intimate gathering with friends, this dish is sure to impress with its creamy, flavorful sauce and satisfying textures. I hope you enjoy making and sharing it as much as I do!

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