Crockpot Keto Chicken is the perfect weeknight dinner with tender chicken breasts simmer in a rich, creamy sauce made with garlic, herbs, and a touch of parmesan. It can be served with your favorite veggies or over cauliflower rice for a complete meal.
What is Crockpot Keto Chicken?
Crockpot Keto Chicken is a dish made with chicken (typically thighs or breasts) slow-cooked with keto-friendly ingredients. These ingredients include a mix of healthy fats, herbs, and spices that keep the carbs low but the flavor high. The beauty of a slow-cooker recipe is that the chicken absorbs all the flavors while staying tender and moist, making it an ideal choice for meal prep or a weeknight dinner.
The beauty of the keto diet lies in its focus on high-fat, moderate-protein, and low-carb meals. And what better way to enjoy all these macronutrients than in a comforting, savory chicken dish that requires little hands-on time? It’s all about simplicity and deliciousness with Crockpot Keto Chicken!
Tips and Tricks for the Best Crockpot Keto Chicken
Use Bone-In Chicken Thighs: For even more flavor, consider using bone-in thighs. The bones add extra richness to the broth.
Don’t Skip the Browning Step: Searing the chicken before slow cooking helps develop a deeper flavor.
Adjust the Creaminess: If you like a thicker sauce, add a bit more heavy cream or a dash of cream cheese to thicken it up.
Low and Slow: For the juiciest chicken, cook it on low. High heat may cause the chicken to dry out faster.
Use Broth for Depth: Bone broth or homemade chicken stock can add more flavor and nutrients compared to store-bought broth.
Variations of Crockpot Keto Chicken
Lemon Garlic Chicken: Add the zest and juice of one lemon along with 2 minced garlic cloves for a zesty kick.
Spinach and Artichoke Chicken: Stir in 1 cup of chopped spinach and 1/2 cup of chopped artichoke hearts into the Crockpot during the last 30 minutes of cooking for a creamy, veggie-packed meal.
Cheesy Ranch Chicken: For a ranch-flavored variation, add 1 packet of ranch seasoning mix along with the heavy cream and parmesan.
Buffalo Keto Chicken: Stir in 1/4 cup of buffalo sauce after the chicken is cooked for a spicy, tangy twist.
How to Serve Crockpot Keto Chicken
Crockpot Keto Chicken is versatile and can be served in various ways:
- Serve it with Cauliflower Rice: This low-carb alternative to rice soaks up the creamy sauce perfectly.
- Serve it with Zucchini Noodles: For a veggie-packed, keto-friendly side, zucchini noodles (zoodles) complement the chicken’s flavors.
- Enjoy it with a Side Salad: Pair this chicken with a simple salad of leafy greens, avocado, and a light vinaigrette.
- Make Keto Tacos: Shred the chicken and use lettuce leaves or low-carb tortillas as wraps for an easy taco-style meal.
How to Store Crockpot Keto Chicken
If you’ve got leftovers (lucky you!), storing Crockpot Keto Chicken is simple:
- Refrigerate: Store the chicken in an airtight container for up to 4 days in the fridge.
- Freeze: For longer storage, freeze the chicken in a freezer-safe bag or container for up to 3 months. Let it thaw overnight in the fridge before reheating.
When reheating, add a bit of extra cream or broth to keep the sauce rich and creamy. You can warm it up in the microwave or reheat it gently on the stove.
Recipe FAQs
Can I use chicken breasts instead of thighs?
Yes, you can use chicken breasts, but they might dry out a little more than thighs since breasts are leaner. If you use breasts, I recommend checking them towards the end of the cooking time to avoid overcooking.
Can I make this recipe dairy-free?
Yes! To make Crockpot Keto Chicken dairy-free, swap out the heavy cream and parmesan for coconut cream and nutritional yeast. You can also use dairy-free cheese if you prefer.
What other seasonings can I use?
Feel free to experiment with different seasonings like thyme, rosemary, or even a pinch of cayenne pepper for some heat. The possibilities are endless!
Can I cook this on high heat instead of low?
If you’re in a hurry, you can cook it on high for 2-3 hours, but the texture may not be as tender as cooking on low for 4-6 hours.
Crockpot Keto Chicken
Crockpot Keto Chicken is the perfect weeknight dinner with tender chicken breasts simmer in a rich, creamy sauce made with garlic, herbs, and a touch of parmesan. It can be served with your favorite veggies or over cauliflower rice for a complete meal.
Ingredients
- 2 lb Boneless skinless chicken breasts
- 2 tbsp Dried parsley
- 1 tbsp Dried dill
- 1 tbsp Dried chives
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1/2 tsp Black pepper
- 16 oz Cream cheese (cut into pieces)
- 1 cup Cheddar cheese (shredded)
- 1/2 cup Bacon bits (cooked)
- 1/3 cup Green onions (chopped)
Instructions
- Place the chicken breasts in the slow cooker in a single layer.
- Sprinkle the chicken with dried parsley, dill, chives, garlic powder, onion powder, and black pepper.
- Arrange pieces of cream cheese over the chicken.
- Set the slow cooker on high for 3-4 hours or low for 6-8 hours, until the chicken is tender and easy to shred.
- Shred the chicken and stir to combine with the melted cream cheese.
- Stir in shredded cheddar cheese, bacon bits, and green onions for a creamy, cheesy finish!
Nutrition Information:
Yield: 10 Serving Size: 1Amount Per Serving: Calories: 390Total Fat: 24gSaturated Fat: 13gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 135mgSodium: 392mgCarbohydrates: 6gFiber: 1gSugar: 2gProtein: 36g
Chickenrecipes.blog, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Crockpot Keto Chicken is a flavorful, easy-to-make recipe that fits perfectly into any low-carb or keto lifestyle. Whether you’re cooking for a busy weeknight or meal prepping for the week ahead, this dish is sure to satisfy. With its tender chicken, creamy sauce, and endless customization options, it’s a meal that’s both versatile and delicious.
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