Rosemary Chicken: Aromatic & Juicy Every Time

This Rosemary Chicken recipe is a delightful and aromatic dish that will transport you to a sun-kissed Mediterranean garden with every bite. Featuring tender chicken marinated in a blend of fresh rosemary, garlic, lemon juice, and olive oil, this dish is not only bursting with flavor but also incredibly easy to prepare. Whether you’re cooking for a weeknight family dinner or a special occasion, this rosemary chicken will impress your guests and become a staple in your kitchen.

rosemary chicken recipe

Why You Will Love This Recipe

You will absolutely love this rosemary chicken recipe for its vibrant flavors and simplicity. The fragrant rosemary and zesty lemon elevate the chicken, making it juicy and full of life. It’s perfect for busy individuals or families, as it requires minimal hands-on time and can be paired with various sides to suit any palate. Plus, it’s a great option for those seeking a healthy meal, as it fits well into a balanced diet rich in lean proteins and fresh herbs.

Tips and Tricks

  • Marinate Longer for Flavor: While 30 minutes of marination will do the trick, letting the chicken marinate for a few hours or even overnight will intensify the flavor.
  • Use Fresh Ingredients: Fresh rosemary and garlic will provide a more robust flavor than dried counterparts. If possible, use organic chicken for the best taste and health benefits.
  • Sear the Chicken: For an extra layer of flavor, sear the chicken in a hot skillet before baking. This helps to lock in juices and adds a beautiful golden crust.
  • Don’t Rush the Resting: Allow the chicken to rest for a few minutes after cooking. This step is crucial as it helps the juices redistribute, resulting in tender and juicy meat.

Make Ahead Tips

This rosemary chicken recipe is great for meal prepping. You can marinate the chicken up to 24 hours in advance, allowing the flavors to develop even further. If you have leftover cooked chicken, store it in an airtight container in the refrigerator for up to 4 days. You can also freeze the marinated chicken before cooking it, which will keep well for up to 3 months. Just thaw it in the fridge overnight before cooking.

rosemary chicken recipe

Recipe Variations

  • Herb Variations: Try swapping rosemary for other fresh herbs like thyme or oregano for a different flavor profile.
  • Add Vegetables: Toss some seasonal vegetables like bell peppers, zucchini, or asparagus in the baking dish for a one-pan meal.
  • Different Cooking Methods: This chicken can be grilled for a smoky flavor or slow-cooked for a tender, fall-off-the-bone experience. Adjust cooking times accordingly.

How to Serve

Serve your rosemary chicken hot, garnished with a sprig of fresh rosemary or a sprinkle of chopped parsley for a pop of color. Pair it with roasted potatoes, sautéed green beans, or a fresh garden salad for a well-rounded meal. For an elegant touch, drizzle a little extra virgin olive oil or a squeeze of fresh lemon juice over the top before serving.

rosemary chicken recipe

Pairing Suggestions

For drink pairings, consider a crisp white wine like Sauvignon Blanc or a light-bodied red like Pinot Noir that complements the chicken’s flavors. A refreshing lemon thyme spritzer or a classic iced tea can also be delightful. On the side, consider serving a quinoa salad or a creamy risotto to round out the meal. For dessert, a light lemon sorbet can cleanse the palate beautifully.

How to Store

Store any leftover rosemary chicken in an airtight container in the refrigerator for up to 4 days. To freeze, wrap the chicken tightly in plastic wrap and then foil, or place it in a freezer-safe bag. It can last for about 3 months in the freezer. When ready to eat, thaw in the refrigerator overnight and reheat in the oven or microwave until warmed through.

Equipment Needed

  • Baking dish or roasting pan
  • Mixing bowl for marinating
  • Meat thermometer for checking doneness
  • Optional: cast iron skillet for searing
rosemary chicken recipe

Dietary Adaptations

This recipe can easily be adapted for various dietary needs. For a dairy-free version, simply ensure that any side dishes are also dairy-free. To make it gluten-free, check that any additional sauces or sides are gluten-free as well. For a vegan alternative, substitute chicken with tofu or tempeh and adjust cooking times accordingly.

Seasonal Adaptations

In the spring and summer, use fresh asparagus, cherry tomatoes, or zucchini to accompany your rosemary chicken. In the fall and winter, consider incorporating root vegetables like carrots, parsnips, or sweet potatoes for a heartier side dish.

Recipe FAQs

  • Can I use dried rosemary instead? While you can substitute dried rosemary, use only about one-third of the amount since dried herbs are more concentrated.
  • How long should I cook the chicken? Cooking times can vary based on thickness, but generally, 25-30 minutes at 400°F (200°C) is ideal for chicken breasts.
  • What if I don’t have a meat thermometer? If you don’t have a meat thermometer, cut into the thickest part of the chicken; the juices should run clear, and the meat should no longer be pink.

Rosemary Chicken

Rosemary Chicken

Yield: 4
Prep Time: 30 minutes
Cook Time: 25 minutes
Additional Time: 5 minutes
Total Time: 1 hour

This Rosemary Chicken recipe is a delightful and aromatic dish that will transport you to a sun-kissed Mediterranean garden with every bite.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons fresh rosemary, chopped
  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Optional: lemon slices for garnish

Instructions

  1. In a mixing bowl, combine the chopped rosemary, minced garlic, olive oil, lemon juice, salt, and pepper.
  2. Add the chicken breasts to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes (or up to 24 hours for best results).
  3. Preheat your oven to 400°F (200°C).
  4. If desired, heat a cast iron skillet over medium-high heat. Sear the marinated chicken for 2-3 minutes on each side until golden brown.
  5. Transfer the chicken to a baking dish (if not using a skillet) and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
  6. Once cooked, let the chicken rest for 5 minutes before slicing. Garnish with fresh lemon slices and rosemary if desired.
  7. Serve with your choice of sides and enjoy!
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 326Total Fat: 18gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 102mgSodium: 164mgCarbohydrates: 2gFiber: 0gSugar: 0gProtein: 38g

Chickenrecipes.blog, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

In conclusion, this rosemary chicken recipe is not just a meal; it’s a celebration of flavors that brings comfort and joy to the table. With its ease of preparation and adaptability for various occasions and dietary needs, it’s bound to become a favorite in your recipe repertoire. So gather your ingredients, unleash your inner chef, and enjoy every delicious bite of this aromatic dish!

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