Air Fryer Chicken Meatballs: Crispy, Juicy & Surprisingly Healthy

Air Fryer Chicken Meatballs are a delicious and healthier twist on a classic dish that everyone loves. Juicy, flavorful, and perfectly cooked, these meatballs are made from ground chicken combined with herbs and spices, then air-fried to a golden brown perfection. Not only do they make for a great appetizer or dinner option, but they also fit seamlessly into a busy lifestyle, requiring minimal prep and cook time. Whether you’re serving them with a side of pasta, in a sub sandwich, or on their own with dipping sauce, these meatballs are sure to impress.

air fryer chicken meatballs

Why You Will Love This Recipe

You will adore this air fryer chicken meatballs recipe for its incredible flavor and ease of preparation. The air fryer cooks these meatballs to a crisp exterior while keeping the inside wonderfully moist, making each bite an explosion of taste. The recipe is straightforward, perfect for weeknight meals or meal prep, and fits well within low-carb, high-protein, or gluten-free diets. Plus, you can easily customize the seasonings to elevate the flavor profile to suit your preferences.

Tips and Tricks

To make your air fryer chicken meatballs even more delightful, here are some tips and tricks:

1. Use Fresh Herbs: Fresh herbs like parsley or basil can enhance the flavor significantly compared to dried ones.
2. Don’t Overmix: When combining ingredients, mix just until incorporated to keep the meatballs tender.
3. Preheat the Air Fryer: For even cooking, preheat your air fryer for about 5 minutes before adding the meatballs.
4. Batch Cooking: If you have a large number of meatballs, cook them in batches to avoid overcrowding, which can lead to uneven cooking.
5. Experiment with Spices: Try adding spices such as smoked paprika or crushed red pepper flakes for an extra kick.

Make Ahead Tips

For a busy week, you can prepare air fryer chicken meatballs ahead of time. Here are some tips:

  • Meatball Mixture: Prepare the meat mixture up to a day in advance, cover it, and keep it in the refrigerator. This allows the flavors to meld together.
  • Freezing: Form the meatballs and freeze them on a baking sheet before transferring them to a freezer bag. They can be frozen for up to 3 months.
  • Cooking from Frozen: If cooking from frozen, increase the cooking time by about 5-7 minutes, checking for doneness.
air fryer chicken meatballs

Recipe Variations

Feel free to customize this recipe with the following variations:

  • Cheesy Meatballs: Add shredded cheese like mozzarella or parmesan to the mixture for a cheesy surprise.
  • Spicy Chicken Meatballs: Incorporate diced jalapeños or a splash of hot sauce for a spicy kick.
  • Asian-Inspired: Add ginger, garlic, and soy sauce for an Asian twist, and serve with teriyaki dipping sauce.
  • Herb Variations: Swap parsley for cilantro or use Italian seasoning for a different flavor profile.

How to Serve

Serve these air fryer chicken meatballs in a variety of ways! They pair wonderfully with:

  • A side of marinara sauce for dipping.
  • Over a bed of spaghetti or zucchini noodles.
  • In a sub sandwich with melted cheese and marinara.
  • Garnished with fresh herbs or grated cheese for an elegant presentation.
air fryer chicken meatballs

Pairing Suggestions

To complement your air fryer chicken meatballs, consider these pairing suggestions:

  • Wine: A light red wine like Pinot Noir or a crisp white like Sauvignon Blanc pairs beautifully.
  • Cocktails: A refreshing gin and tonic or a classic mojito can elevate the meal.
  • Side Dishes: Serve with a side salad, garlic bread, or roasted vegetables.
  • Dessert: Finish the meal with a light dessert like sorbet or fruit salad.

How to Store

Storing your leftover air fryer chicken meatballs is easy:

  • Refrigerator: Store in an airtight container for up to 4 days.
  • Freezer: Freeze cooked meatballs in a single layer, then transfer to a freezer-safe bag for up to 3 months.
  • Reheating: Reheat in the air fryer at 350°F for about 5-7 minutes or until heated through.

Equipment Needed

You will need the following equipment to prepare this recipe:

  • Air Fryer: Essential for cooking the meatballs evenly and achieving that crispy texture.
  • Mixing Bowl: For combining the ingredients.
  • Baking Sheet: Helpful for freezing uncooked meatballs if you choose to prep ahead.
air fryer chicken meatballs

Dietary Adaptations

To adapt this recipe for specific dietary needs:

  • Gluten-Free: Use gluten-free breadcrumbs or ground oats instead of regular breadcrumbs.
  • Dairy-Free: Omit any cheese and use a dairy-free alternative if desired.
  • Nut-Free: This recipe is already nut-free, but always check ingredients to be sure.
  • Vegan Option: Substitute ground chicken with a plant-based ground meat alternative and follow the same instructions.

Seasonal Adaptations

Depending on the season, you can modify ingredients to enhance freshness:

  • Spring/Summer: Use fresh herbs like basil and parsley when they are in season.
  • Fall/Winter: Consider adding spices like sage or thyme for a cozy flavor.

Recipe FAQs

Here are some frequently asked questions regarding air fryer chicken meatballs:

1. Can I use ground turkey instead of chicken?
Yes, ground turkey is a great substitute and will yield similar results.

2. How long do I cook meatballs in the air fryer?
Typically, they take about 10-12 minutes at 375°F; check for an internal temperature of 165°F.

3. What if I don’t have breadcrumbs?
You can use crushed crackers or oats as a substitute.

4. Can I double the recipe?
Absolutely! Just be sure to cook in batches to ensure even cooking.

Air Fryer Chicken Meatballs

Air Fryer Chicken Meatballs

Yield: 4
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes

Air Fryer Chicken Meatballs are a delicious and healthier twist on a classic dish that everyone loves. 

Ingredients

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, egg, garlic, onion powder, Italian seasoning, salt, and pepper.
  2. Mix until just combined; do not overmix.
  3. Form the mixture into 1-1.5 inch meatballs and place them on a baking sheet.
  4. Preheat your air fryer to 375°F for about 5 minutes.
  5. Spray the air fryer basket with olive oil spray and arrange the meatballs in a single layer, leaving space between them.
  6. Cook for 10-12 minutes, or until the internal temperature reaches 165°F.
  7. Allow meatballs to rest for a few minutes before serving.
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 348Total Fat: 19gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 173mgSodium: 391mgCarbohydrates: 12gFiber: 1gSugar: 1gProtein: 32g

Chickenrecipes.blog, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

Air fryer chicken meatballs are not just a quick meal; they’re a versatile dish that can be tailored to fit any occasion. From family dinners to meal prep, they are sure to become a staple in your kitchen. Embrace the flavors, experiment with variations, and enjoy the deliciousness of these delightful meatballs!

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