Air Fryer Chicken Tenders – These easy crispy golden brown chicken tenders made in air fryer in less than 15 minutes is the perfect weeknight chicken appetizer.
Air Fryer Chicken Tenders – For the Win!
Fresh Herbs FTW: Garnish your tenders with a sprinkle of fresh chopped parsley or cilantro for a burst of freshness and flavor.
Sesame Seed Sprinkle: Add a touch of sesame seeds to the breading for a nutty and visually appealing finish.
Homemade Dipping Sauce: Whip up a batch of your favorite dipping sauce for a personalized touch. Honey mustard, ranch dressing, or a simple BBQ sauce are all great options.
Air Fryer Chicken Tenders – Tips and Tricks
Moisture matters: Pat your chicken tenders dry with paper towels before seasoning or breading. Excess moisture hinders crispiness.
Don’t overcrowd the basket: This ensures even air circulation and optimal crisping. Cook in batches if necessary.
Preheat is key: Preheat your air fryer for a few minutes to ensure even cooking.
Recipe Variations
Spicy Sensation: Add a pinch of cayenne pepper or paprika to the breading for a kick.
Buffalo Blast: Coat cooked tenders in your favorite buffalo sauce for a tangy and spicy twist.
Parmesan Perfection: Combine grated parmesan cheese with Italian seasoning in the breading for a cheesy and flavorful option.
How to Serve Air-Fried Chicken Tenders ?
Classic Comfort: Enjoy your air-fried chicken tenders with your favorite dipping sauce like ketchup, honey mustard, or ranch dressing.
Veggie Power: Pair your tenders with a side of steamed vegetables or a colorful salad for a balanced meal.
Fun Finger Food: Serve air-fried chicken tenders with a side of fries or onion rings for a fun and kid-friendly dinner.
Lunchbox Love: Pack leftover tenders in a lunchbox with a dipping sauce for a satisfying and portable lunch option.
How to Store Leftover Air-Fried Chicken Tenders ?
- Store leftover air-fried chicken tenders in an airtight container in the refrigerator for up to 2 days.
- Reheat them gently in the air fryer for a few minutes at a lower temperature (around 350°F or 175°C) to crisp them back up.
Recipe FAQs
How long does it take to air fry chicken tenders?
Cooking time can vary depending on the size of your tenders and your air fryer model. Generally, aim for 8-10 minutes at 400°F (200°C), checking for doneness halfway through.
Can I use frozen chicken tenders in my air fryer?
Absolutely! Just thaw the tenders completely before air frying. Tip: Pat the thawed tenders dry for optimal crispiness.
What if my air fryer doesn’t have a basket?
No worries! Use an air fryer tray and arrange the tenders in a single layer for even cooking.
Air Fryer Chicken Tenders
Air Fryer Chicken Tenders - These easy cripy golden brown chicken tenders made in air fryer in less than 15 minutes is the perfect weeknight chicken appetizer.
Ingredients
- 1 1/4 lbs chicken tenderloin
- 1 teaspoon kosher salt
- 2 large eggs, beaten
- black pepper, to taste
- 1/2 cup seasoned panko
- 1/2 cup seasoned breadcrumbs
- olive oil spray
- lemon wedges, for serving
Instructions
- Season chicken with salt and pepper on both sides.
- Take 2 shallow bowl. Beat the eggs in the first one. Combine bread crumbs and panko in the second bowl.
- Dip each chicken tender in the egg bowl, dregde into the breadcrumb mixture. Shake off any excess and place on a large dish.
- Do the same for the remaining chicken tenders and lighly spray with oil on both sides of the chicken.
- Preheat air fryer to 400 degrees.
- Cook for about 5-6 minutes on each side or until crispy golden and fully cooked through.
- Serve immediately with lemon wedges.
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Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 416Total Fat: 12gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 214mgSodium: 755mgCarbohydrates: 22gFiber: 2gSugar: 2gProtein: 51g
Chickenrecipes.blog, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
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