This is one of those weeknight dishes that always feels a little special, even though it’s so easy to make. Imagine juicy, golden-brown chicken thighs, the skin perfectly crisped, all bathed in a sweet and tangy honey mustard sauce that bubbles up in the oven. I love how the sauce caramelizes just enough to make every bite delicious.

I usually make this when I want something comforting but don’t want to fuss with too many steps or ingredients. Most of what you need is already sitting in the pantry. It’s the kind of recipe that saves me on busy evenings, and it’s become a reliable favorite for Sunday dinners too.
What You’ll Need in Your Kitchen
Here’s how I think about the ingredients for this dish—and why I use them.
Chicken Thighs
Bone-in, skin-on thighs are my go-to here. They stay so juicy in the oven and the skin crisps beautifully. I’ve tried it with boneless thighs and even breasts, but they cook faster and can dry out if you’re not careful. If you’re using those, keep an eye on the timing.
Honey
I use good, runny honey so it mixes easily into the sauce. It might sound like a lot at a quarter cup, but it’s what gives you that sticky-sweet glaze that balances perfectly with the mustard.
Dijon Mustard
This is what keeps the honey from being cloying. It adds tang and depth. I’ve used grainy mustard too for a rustic look—it’s lovely.
Dry Spices
Garlic powder, onion powder, smoked paprika, salt, and black pepper. These round out the sauce and give it that warm, savory backbone. If you have smoked paprika, use it—it adds such a nice touch.

How I Make This at Home
This isn’t one of those complicated dinner projects. It’s truly easy, and that’s half the reason I love it.
Preheat the Oven
I set my oven to 375 degrees and lightly oil my baking dish. If you forget to grease it, you’ll end up scrubbing caramelized sauce for days—trust me, I’ve been there.
Mix the Sauce
I whisk the honey, mustard, and spices in a bowl. It doesn’t have to be fancy. Sometimes I just stir it with a fork. My son likes to help with this part, so it’s a fun way to get him in the kitchen.
Coat the Chicken
I lay the thighs skin-side up in the dish and spoon the sauce over them, making sure every corner gets coated. Don’t be shy. The sauce is the best part.
Bake and Crisp
I bake for about 35 minutes, but I always check the internal temperature. I’m looking for 175 degrees to make sure they’re fully cooked but still juicy. At the end, I’ll switch on the broiler for a few minutes to get the skin nice and crispy. It’s the finishing touch that makes it feel restaurant-worthy.
Serve and Enjoy
Once it’s out of the oven, it’s fair game. My family can’t resist sneaking a piece straight from the pan.
My Cooking Tips for Extra Good Results
Season Before Saucing
Even though the sauce is flavorful, I sprinkle the thighs with salt and pepper before adding it. This seasons the meat itself so it isn’t bland underneath.
Use Bone-In, Skin-On
If you want juicy meat and crispy skin, don’t skip this. Boneless thighs work in a pinch but you’ll miss that crackle.
Broil to Finish
I always finish with a couple minutes under the broiler. Watch closely so it doesn’t burn, but that blast of heat transforms the skin.
Meal Prep Friendly
I often bake eight thighs at once and stash the leftovers for lunch. It reheats well, and you can chop it for salads or wraps during the week.

What I Serve This With
This chicken has such a bold, sweet-and-savory flavor that it pairs well with all sorts of sides. Here are some of my favorites:
- Creamy mashed potatoes to soak up the extra sauce
- Roasted broccoli or cauliflower for a bit of charred crunch
- BLT pasta salad when I want something cool and fresh
- Grilled sweet potato wedges for a little sweetness on the side
- Roasted garlic Brussels sprouts if I’m feeling fancy
- Classic mac and cheese for a real comfort meal
- Simple cilantro lime rice for a lighter option
- A big green salad—my usual fallback when I want to keep it simple
Honestly, whatever’s in the fridge tends to work. The chicken is the star and makes everything else better.
Storage and Leftovers
Leftover chicken thighs keep well in the fridge for 3–4 days in a sealed container. I reheat them in the oven at 300 degrees so the skin crisps a little again, but the microwave works fine if you’re in a rush.
They’re also great sliced cold on top of salads or stuffed into sandwiches. I’ve packed them for picnics and they’re always a hit, sticky fingers and all.

Baked Honey Mustard Chicken Thighs
These baked honey mustard chicken thighs come out beautifully caramelized with the perfect balance of sweet and tangy flavors.
Ingredients
- 8 bone-in, skin-on chicken thighs
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
Instructions
- Preheat your oven to 375°F. Lightly grease a 9x13-inch baking dish with cooking spray.
- In a medium bowl, whisk together the Dijon mustard, honey, garlic powder, onion powder, paprika, salt, and pepper until smooth and well combined.
- Arrange the chicken thighs in the prepared baking dish in a single layer. Spoon or brush the honey mustard mixture generously over each piece, making sure they’re well coated.
- Bake for 30–40 minutes, or until the internal temperature of the chicken reaches 175°F and the juices run clear.
- For extra crispy skin, switch the oven to broil on high for 2–3 minutes, watching carefully to avoid burning.
- Serve hot and enjoy every flavorful bite!
Nutrition Information:
Yield: 8 Serving Size: 1Amount Per Serving: Calories: 75Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 21mgSodium: 310mgCarbohydrates: 10gFiber: 0gSugar: 9gProtein: 4g
Chickenrecipes.blog, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Common Questions I Get
Can I use chicken breasts?
Yes, but reduce the baking time since they cook faster. Watch so they don’t dry out.
Can I swap the mustard?
Sure. Grainy mustard or even a milder yellow mustard will change the flavor slightly but still work.
What if I want it spicier?
Add a pinch of cayenne or a dash of hot sauce to the marinade. Sometimes I do this when I know the adults want a little kick.
Do I have to use smoked paprika?
Regular paprika is fine, but I love the smoky version for that hint of BBQ flavor.
This is one of those meals that feels like it took hours but really didn’t. Just toss the thighs in the sauce, bake, and eat. That’s my kind of cooking, and I bet it will become one of yours too.
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