Sheet Pan Chicken And Potatoes Recipe – Weeknight Dinner Made Simple

Sheet Pan Chicken And Potatoes is the ultimate one-pan meal that delivers both flavor and convenience, making it a go-to dish for busy weeknights. With juicy chicken thighs perfectly seasoned and tender potatoes roasted to a golden crisp, this recipe combines hearty, wholesome ingredients with minimal cleanup. It’s a comforting dish that not only satisfies hunger but also brings the family together around the dinner table, all while allowing you to focus on the moments that matter most.

Sheet Pan Chicken and Potatoes

Why You Will Love This Recipe

Readers will fall in love with this Sheet Pan Chicken and Potatoes recipe for several reasons. First and foremost, the flavor is simply irresistible. The chicken is marinated in a harmonious blend of herbs and spices, while the potatoes soak up all the savory goodness as they roast alongside the chicken. Furthermore, this recipe is incredibly easy to prepare; just toss the ingredients on a sheet pan and let the oven do the work. It’s perfect for busy families or anyone looking to maintain a simple lifestyle without sacrificing taste. Plus, this dish fits well within a balanced diet, providing protein from the chicken and a side of carbohydrates from the potatoes.

Tips and Tricks

  • Marination: Allow the chicken to marinate for at least 30 minutes for enhanced flavor. If time permits, marinate it overnight for maximum taste.
  • Uniform Cutting: Ensure that the potatoes are cut into similar sizes for even cooking. This will prevent some pieces from being undercooked while others are overdone.
  • High Heat: Don’t be afraid to crank up the oven to 425°F. This high heat will help achieve that crispy skin on the chicken and a deliciously roasted flavor on the potatoes.
  • Sheet Pan Liner: Consider using parchment paper or aluminum foil to line your sheet pan for easy cleanup.

Make Ahead Tips

For meal prep enthusiasts, this dish is a dream come true. You can chop your potatoes and marinate the chicken up to 24 hours in advance. Store the marinated chicken in an airtight container in the refrigerator, and keep the cut potatoes in a bowl of cold water to prevent browning. When ready to cook, just drain the potatoes, toss them with oil and seasoning, and proceed with the recipe as directed.

Sheet Pan Chicken and Potatoes

Recipe Variations

Feel free to get creative with this recipe! Consider swapping out the chicken thighs for bone-in chicken breasts or drumsticks. You can also use sweet potatoes or seasonal veggies like carrots and Brussels sprouts instead of regular potatoes. For a flavor twist, try adding a sprinkle of smoked paprika or fresh herbs like rosemary or thyme.

How to Serve

This dish is best served hot straight from the oven. For a touch of elegance, garnish with freshly chopped parsley or a squeeze of lemon juice for brightness. Pair it with a crisp green salad or some steamed vegetables for a complete meal. Serve it family-style right on the table for a cozy dinner experience.

Sheet Pan Chicken and Potatoes

Pairing Suggestions

For drink pairings, a chilled Sauvignon Blanc or a light Pinot Noir complements the savory flavors beautifully. If you’re in the mood for something non-alcoholic, a sparkling lemonade or herbal iced tea can be refreshing. Side dish suggestions include a simple arugula salad or roasted asparagus, while a light lemon sorbet can serve as a delightful dessert.

How to Store

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the chicken and potatoes separately in freezer-safe containers for up to 3 months. To reheat, simply thaw in the fridge overnight and warm in the oven at 350°F until heated through or microwave until hot.

Equipment Needed

  • Sheet Pan: A large rimmed baking sheet is essential.
  • Mixing Bowl: For marinating the chicken.
  • Meat Thermometer: To ensure that your chicken is cooked to perfection.
  • Parchment Paper or Aluminum Foil: For easy cleanup.
Sheet Pan Chicken and Potatoes

Dietary Adaptations

To make this recipe vegan, substitute the chicken with extra-firm tofu or chickpeas, and use olive oil and your favorite vegan seasonings. For a gluten-free option, this recipe is naturally gluten-free, just ensure your seasonings are certified gluten-free. Dairy-free adaptations can also be achieved by avoiding any dairy-based marinades or toppings.

Seasonal Adaptations

In the spring, consider adding asparagus or green beans to the sheet pan for a fresh twist. Summer is perfect for incorporating zucchini and bell peppers, while root vegetables like carrots and parsnips are ideal in the fall and winter months. Always adjust your seasoning to match the seasonal ingredients you choose.

Recipe FAQs

  • Can I use boneless chicken? Yes, boneless chicken thighs or breasts can be used, but reduce the cooking time as they cook faster.
  • What can I substitute for potatoes? Sweet potatoes, cauliflower, or even butternut squash work well.
  • How do I prevent the chicken from drying out? Avoid overcooking and use a meat thermometer to check for doneness.
  • Can I use frozen chicken? It’s best to thaw the chicken before marinating and cooking for even cooking.

Sheet Pan Chicken And Potatoes

Sheet Pan Chicken And Potatoes

Yield: 4
Prep Time: 10 minutes
Cook Time: 40 minutes
Additional Time: 30 minutes
Total Time: 1 hour 20 minutes

Sheet Pan Chicken And Potatoes is the ultimate one-pan meal that delivers both flavor and convenience, making it a go-to dish for busy weeknights. 

Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 1 pound baby potatoes, halved
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, combine olive oil, garlic powder, onion powder, thyme, paprika, salt, and pepper. Mix well.
  3. Add the chicken thighs to the bowl and coat evenly with the marinade. Let it sit for at least 30 minutes.
  4. While the chicken marinates, prepare the potatoes by placing them in a separate bowl. Drizzle with olive oil, salt, and pepper, and toss to coat.
  5. On a large sheet pan, arrange the marinated chicken thighs skin-side up. Scatter the seasoned potatoes around the chicken.
  6. Roast in the preheated oven for 35-40 minutes or until the chicken is cooked through and the potatoes are golden brown and tender.
  7. Remove from the oven and let the chicken rest for 5 minutes before serving.
  8. Garnish with fresh parsley if desired.
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 272Total Fat: 15gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 42mgSodium: 144mgCarbohydrates: 26gFiber: 3gSugar: 1gProtein: 11g

Chickenrecipes.blog, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

In conclusion, Sheet Pan Chicken and Potatoes is not only a satisfying and flavorful dish but also a practical solution for busy evenings. Its combination of simple ingredients and straightforward preparation makes it a staple in any home cook’s repertoire. With its versatility for variations and ease of storage, this recipe is sure to become a favorite for both weeknight dinners and casual entertaining. Give it a try, and enjoy the delicious results!

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