Tandoori Chicken – This easy authentic tandoori chicken marinated in flavorful spices and yogurt, then baked or cooked on the grill, then serve with rice, roasted veggies, or a simple salad.
Tandoori chicken is a classic Indian dish renowned for its tender, juicy meat infused with a vibrant blend of spices. Its signature red hue and smoky flavor make it a crowd-pleaser.
Tandoori Chicken- A Flavorful Journey
Homemade yogurt marinade: Make your own yogurt marinade with fresh herbs like cilantro and mint for an extra burst of flavor.
Grilled vegetables: Accompany the tandoori with grilled vegetables like bell peppers, onions, and zucchini.
Tandoori skewers: Thread the marinated chicken pieces onto skewers for a fun and easy-to-eat option.
Tandoori Chicken – Tips and Tricks
Don’t skip the yogurt: The yogurt in the marinade tenderizes the chicken and adds a creamy richness.
Balance the spices: Adjust the amount of spices to your taste preference. A balance of sweet, savory, and spicy flavors is key.
Skewer the chicken: Skewering the chicken pieces helps them cook evenly and develop a beautiful char.
Recipe Variations
Bone-in or boneless: Both options work well. Bone-in pieces tend to be juicier, while boneless are easier to eat.
Spicy or mild: Adjust the amount of chili powder or cayenne pepper to your desired heat level.
Vegetarian tandoori: Marinate vegetables like tofu, paneer, or cauliflower in the tandoori marinade and grill or roast them.
How to Serve Tandoori Chicken ?
Classic: Serve with naan or roti for a traditional Indian meal.
Salad combo: Create a refreshing salad with mixed greens, cucumber, and a yogurt-based dressing.
Rice bowl: Serve over a bed of rice with raita for a complete meal.
How to Store Leftovers ?
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in the oven or microwave.
Recipe FAQs
What is the best cut of chicken for tandoori?
Chicken legs and thighs are the most popular choices due to their higher fat content, which keeps the meat moist during cooking. However, boneless, skinless chicken breasts can also be used.
Can I use a different yogurt?
Greek yogurt is commonly used, you can use regular yogurt or even buttermilk as a substitute. The acidity in these dairy products helps tenderize the chicken.
How long should I marinate the chicken?
Marinate the chicken for at least 2-4 hours for best flavors, or overnight.
Tandoori Chicken
Tandoori Chicken - This easy authentic tandoori chicken marinated in flavorful spices and yogurt, then baked or cooked on the grill, then serve with rice, roasted veggies, or a simple salad.
Ingredients
- 2 pounds chicken, skinless then cut into pieces
- ½ medium onion, finely chopped
- 1 medium lemon, juiced
- 1 teaspoon grated fresh ginger root
- 2 teaspoons garam masala
- 1 ¼ cups plain yogurt
- 1 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 clove garlic, minced
- 2 teaspoons coriander, finely chopped
- 1 teaspoon red + yellow food coloring, optional
- 1 medium lemon, cut into wedges
Instructions
- Season chicken with lemon juice and salt on both sides. Cut slits into meat to absorb the marinate. Let sit for atleast 15-20 minutes.
- In a medium bowl, add yogurt, onion, garlic, ginger, cayenne pepper and garam masala. Combine until smooth, stir in food coloring.
- Pour the mixture cover chicken, press to coat, cover, and let it marinate in the refrigerator for 6 hours to overnight.
- Preheat an grill on medium-high heat. Remove chicken from marinade and place on the grill and cook until no longer pink and the juices run clear.
- Alternately, bake for about 25-30 minutes at 450 degrees F.
- Garnish with fresh coriander and lemon wedges.
- Enjoy immediately.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 497Total Fat: 18gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 206mgSodium: 776mgCarbohydrates: 10gFiber: 1gSugar: 6gProtein: 70g
Chickenrecipes.blog, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
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