Name: Keto Crispy Chicken & Waffles
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: 1 lb chicken breast, cut into strips; 1 cup almond flour; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp paprika; 1/2 tsp salt; 1/2 tsp pepper; 2 eggs, beaten; 1 cup almond milk (or buttermilk for extra flavor); 1 cup almond flour (for waffles); 2 large eggs (for waffles); 1 tsp baking powder; 1 tbsp erythritol (or preferred sweetener); 1/4 cup coconut oil (for frying)

Keto Crispy Chicken & Waffles is a delightful twist on the classic Southern dish, offering a low-carb alternative that doesn’t skimp on flavor or satisfaction. This recipe features perfectly seasoned crispy chicken, paired with fluffy, keto-friendly waffles that will satisfy your cravings without derailing your diet. Whether you’re treating yourself to a weekend brunch or looking for a comforting dinner option, this dish promises to deliver a deliciously indulgent experience, all while keeping you within your keto lifestyle.

Why You Will Love This Recipe

You’ll fall in love with Keto Crispy Chicken & Waffles for its incredible flavor and satisfying crunch. The chicken is coated in a blend of spices and almond flour, delivering a crispy exterior while remaining juicy and tender inside. The waffles are light and fluffy, made with almond flour and eggs for a deliciously low-carb alternative. This recipe is not only easy to make, but it also fits perfectly into your keto lifestyle, allowing you to enjoy a classic comfort food dish without the guilt.

Tips and Tricks

For extra crispy chicken, double-dip the chicken pieces in the egg wash and almond flour mixture.
Use an air fryer for a healthier option that still provides that coveted crunch, cooking the chicken at 375°F for about 20 minutes for optimal results.
Let the chicken rest for a few minutes after frying to ensure it maintains its crispiness.
For added flavor, marinate the chicken in buttermilk or a keto-friendly marinade for a few hours before cooking.

Make Ahead Tips

You can prepare the chicken and waffle batter in advance for a quicker cooking process later. Marinate the chicken overnight in buttermilk or your preferred marinade for enhanced flavor. The waffle batter can also be made and stored in the fridge for up to 24 hours. Cooked chicken can be kept in the refrigerator for about 3 to 4 days, while cooked waffles can be frozen for up to a month and reheated in a toaster.

Recipe Variations

For a spicier kick, add cayenne pepper or hot sauce to the chicken marinade.
Swap out almond flour for coconut flour if you prefer a different flavor, but note that the texture may vary.
For a sweet touch, whisk in a keto-friendly sweetener to your waffle batter or top your waffles with sugar-free syrup or fresh berries.
Experiment with different herbs and spices in your chicken coating; garlic powder, onion powder, or smoked paprika can add a unique twist.

How to Serve

Serve your Keto Crispy Chicken & Waffles with a drizzle of sugar-free syrup or a dollop of whipped cream made from heavy cream. Garnish with fresh herbs like parsley or chives for a pop of color. Plate the chicken on top of the waffles or to the side for a visually appealing presentation. Adding a few slices of avocado or a side of sautéed greens can elevate the dish further.

Pairing Suggestions

Pair your Keto Crispy Chicken & Waffles with a refreshing iced tea or a tangy lemonade to balance the richness of the dish. If you prefer cocktails, a classic mimosa with sparkling water and a splash of orange extract can enhance the brunch vibe. For dessert, consider a keto chocolate mousse or some fresh berries to round out your meal.

How to Store

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the chicken in an oven preheated to 375°F for about 10-15 minutes until heated through and crispy again. Waffles can be reheated in a toaster or oven for the best texture, ensuring they retain their fluffiness.

Equipment Needed

Deep frying pan or air fryer for cooking the chicken
Mixing bowls for batter and coating
Waffle maker for preparing the waffles
Whisk and measuring cups for mixing ingredients

Dietary Adaptations

To make this dish dairy-free, use almond milk or coconut milk instead of buttermilk. For a nut-free version, swap almond flour for sunflower seed flour. If you want to make it vegan, use a plant-based chicken substitute and flaxseed meal mixed with water as a binding agent.

Seasonal Adaptations

In the summer, consider adding fresh herbs like basil or dill to the waffle batter for a unique flavor. During fall, you might incorporate pumpkin puree into the waffles for a festive touch. In winter, pair with roasted seasonal vegetables for a comforting twist.

Recipe FAQs

Can I use boneless chicken thighs instead of breasts? Yes, boneless thighs will work well and may be even juicier.
How long do I cook the chicken for? It typically takes around 10-12 minutes per side when frying, or about 20 minutes in an air fryer at 375°F.
What can I substitute for almond flour? You can use coconut flour, but the ratio will differ; use about 1/4 of the amount of coconut flour compared to almond flour.