Low Carb Chicken Crust Pizza: A Protein-Packed Twist

Indulge in the deliciousness of pizza without the guilt with this Low Carb Chicken Crust Pizza recipe! This innovative take on a classic favorite replaces traditional dough with a flavorful chicken crust, making it perfect for keto dieters and anyone looking to cut back on carbs. The combination of savory chicken and rich toppings creates a satisfying meal that’s both nutritious and incredibly tasty.

low carb chicken crust pizza recipe

Why You Will Love This Recipe

Not only is this low carb chicken crust pizza bursting with flavor, but it is also refreshingly easy to prepare. The chicken crust is a protein-packed base that holds up beautifully to all your favorite toppings without the carb-heavy guilt. Ideal for busy weeknights, it can be whipped up in no time, and the best part is that it fits seamlessly into a low-carb lifestyle. You’ll love how it satisfies your pizza cravings while keeping your health goals intact!

Tips and Tricks

  • Use Ground Chicken: For the best texture, opt for ground chicken instead of shredded chicken. It binds more effectively and gives a nice crust.
  • Season Well: Don’t skimp on the spices! A blend of Italian seasoning, garlic powder, and onion powder can elevate the flavor of the crust significantly.
  • Bake Twice: For an extra crispy crust, bake the chicken crust before adding toppings. This ensures it firms up nicely and doesn’t get soggy.
  • Experiment with Toppings: Feel free to get creative with toppings – from classic pepperoni to fresh veggies, the options are endless!

Make Ahead Tips

For those with busy schedules, this recipe can be partially prepared in advance. You can make the chicken crust a day ahead, allowing it to cool completely before storing it in the fridge. It will stay fresh for up to 2 days. When you’re ready to eat, simply add your toppings and bake! Alternatively, you can prepare the crust and freeze it for up to a month, thawing it in the refrigerator before use.

low carb chicken crust pizza recipe

Recipe Variations

  • Cheese Lover’s Delight: Add cream cheese to the chicken mixture for a richer flavor and creamier texture.
  • Spicy Kick: Incorporate diced jalapeños or crushed red pepper into the crust for an added heat.
  • Herb Infusion: Fresh herbs like basil or oregano can be mixed into the chicken for an aromatic twist.
  • Different Protein: You can also use ground turkey or pork for a different flavor profile.

How to Serve

To serve your low carb chicken crust pizza, slice it into wedges and garnish with fresh basil or parsley for a burst of color. Pair it with a side salad dressed in a light vinaigrette for a complete meal. For a fun presentation, serve on a wooden cutting board or a colorful pizza stone.

low carb chicken crust pizza recipe

Pairing Suggestions

Pair your pizza with a refreshing drink like sparkling water with a wedge of lemon or a glass of dry red wine, such as a Chianti, to complement the flavors. For side dishes, consider roasted broccoli or a mixed greens salad. For dessert, a low-carb cheesecake would be a delightful finish.

How to Store

Store any leftover chicken crust pizza in an airtight container in the fridge for up to 3 days. If you prefer to freeze it, wrap individual slices in plastic wrap and then place them in a freezer-safe container. They can be frozen for up to a month. To reheat, simply bake in the oven at 350°F for about 10-15 minutes until heated through.

Equipment Needed

You’ll need a mixing bowl for combining the chicken and seasonings, a baking sheet or pizza stone for baking, and parchment paper to prevent sticking. A spatula will help in transferring the crust to the baking surface.

low carb chicken crust pizza recipe

Dietary Adaptations

For a dairy-free version, substitute the cheese in the crust with a dairy-free alternative like nutritional yeast. To make it allergen-friendly, ensure the chicken does not come into contact with any allergens, and use gluten-free toppings. For vegan options, consider experimenting with a chickpea base instead of chicken, though it will change the texture and nutritional profile.

Seasonal Adaptations

In the summer, top your pizza with fresh tomatoes, zucchini, and basil for a garden-fresh taste. In the winter, consider using roasted vegetables like butternut squash and kale for a cozy, hearty meal.

Recipe FAQs

  • Can I use shredded chicken instead of ground chicken? While you can, ground chicken binds better and creates a sturdier crust.
  • How long should I bake the chicken crust? Bake it for 20 minutes at 400°F until golden brown.
  • Can I make this pizza spicy? Absolutely! Add hot sauce or spicy sausage as toppings, or mix in jalapeños into the crust.

Low Carb Chicken Crust Pizza

Low Carb Chicken Crust Pizza

Yield: 4
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes

Indulge in the deliciousness of pizza without the guilt with this Low Carb Chicken Crust Pizza recipe!

Ingredients

  • 1 pound ground chicken
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup pizza sauce (low-carb)
  • 1 cup additional toppings (pepperoni, bell peppers, onions, etc.)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine ground chicken, mozzarella cheese, egg, garlic powder, onion powder, Italian seasoning, salt, and pepper.
  3. Mix well until all ingredients are fully incorporated.
  4. Transfer the mixture onto the prepared baking sheet and shape it into a pizza crust, roughly 1/2 inch thick.
  5. Bake the crust for 20 minutes, or until it is golden brown and firm.
  6. Remove from the oven and add your desired pizza sauce and toppings.
  7. Bake for an additional 10-15 minutes until the cheese is melted and bubbly.
  8. Let cool for a few minutes before slicing and serving.
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 320Total Fat: 18gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 182mgSodium: 434mgCarbohydrates: 6gFiber: 1gSugar: 2gProtein: 34g

Chickenrecipes.blog, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

This low carb chicken crust pizza recipe is not just a meal; it’s an experience! Perfect for those wanting to indulge without the carbs, it’s satisfying, flavorful, and versatile. Enjoy experimenting with toppings, and don’t hesitate to make it your own. Happy cooking!

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